Question: How can I be the best mom I can be? 
Answer: You must take care of yourself! 
Why? Because it is super frustrating trying to pour from an empty cup. 
When you care for yourself, you are purposefully filling your cup, so that your family gets the best version of you! 
Over the last decade of being a mom, I have observed moms, including myself, completely neglect their own self-care. So,…